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May Celebrations and Milestones for AHS
A lot has happened and is happening this month at the doors of Alameda Health System! Here’s a brief overview of what’s happened so far and what’s to come for the rest of the month! I’m so excited to...
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Top 5 Reasons to Start a Walking Group – AHS Wellness Fairs and the GCC!
We’re officially finished with our first week of our 3rd annual Employee Appreciation and Wellness Fairs, and I have to say it’s been non-stop AMAZING! Having visited Highland Hospital, Eastmont...
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Get 10,000 Steps Per Day With These Tips
Ok folks, the GCC challenge is on! Today’s blog post will be a short compilation of tips from the web for how to get your 10,000 steps per day. If you are as competitive as I am, or as some of the...
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Over Halfway There! Rounding the corner for the GCC
We started the GCC Step Challenge on May 28th, and what a fun challenge it’s been! We’re just over halfway to the finish line! Since I’m the program manager, I am privy to some pretty fantastic...
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Staying Active After the GCC
With only 1 week left in our GCC 100 Day Step Challenge, I’ve been hearing whispers around campus — folks are wondering what’s next. What will happen to their walking routines once the pressure to...
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Rounding the corner to the finish line with the GCC
We’re almost at the finish line with this year’s 100 day step challenge from the GCC! With just one final stage of this challenge left, there are lots of ways to participate, much fun left to have, and...
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